You justI have had a If At First You Don’t Succeed Try Doing What Your Bowling Coach Told You To Do The First Time shirt lot of strange lessons likethat. Just have a comment about therecent health podcast and I just want tosay that one thing that I have found hasbeen really helpful for me withincreasing my fitness in kind of like aminimalist wayhas been basically making my body avehicle you know I live in an EdmontonAlberta so we have winters and summersand falls and you know I I used to relyon my car a lot just to get meeverywhere whereas now I in the summertime pretty much from April 1 to October31 weather permits and in the winter Itake the bus and that has made a hugedifference for me because I get sometype of physical exercise every singleday and what I love about cycling in thesummer is just the mental health that Igain as well because I see the Sun Riseevery morning and I get to experiencenature and I just even if I’m having areally busy work or family life I don’tfeel like I’m missing out on decisionbecause I’m cycling I’m getting outdoorsevery day and and the best part aboutthat is is for my daughter because sheis a part of that and and she lovesgoing for. So ask yourself why andthen it’s also important as well as toask yourself is this working afteryou’ve been taking action so so onceyou’ve taken action toward toward thatoutcome are those actions working or areyou just spinning your wheels and so asyou’re working together as a familythese are some important questions toask and in fact I would encourage you toconstantly ask your kids questions andalso encourage your kids to askquestions as well I think it’s reallyimportant and it’s one of the things inour culture that we quite often I knowthe young kids they asked a ton ofquestions there so exploratory and weget frustrated by I know me personally Iget frustrated you’re asking the samequestion over and over but I also knowthere’ll be a point when Ella’s 14 yearsoldand I can’t get her to ask me a singlequestion and and that will be thatthat’ll be difficult for a completelydifferent reason I’ll be wanting her toask questions and so I think it’simportant to encourage questions to beasked because the better questions
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So that first wave thefirst four cities we did these separateVIP events before the show in additionto giving you the good seating orwhatever that didn’t work out very welland so we learned a If At First You Don’t Succeed Try Doing What Your Bowling Coach Told You To Do The First Time shirt lesson from thatjust like the Missoula lesson we learneddon’t look a thousand theater in aladies and gentlemen Josh and I failmiserably still yeah all the time and inthe secret is that you learn from it yesyeah we probably won’t do VIP Cityseating or if we do it’ll be somethingcompletely different we happy seatingbut not the IPF NCI if we add the nexttime we do a tour probably knock in abook the Dennison Theodore Theodoretheater come on SimonEmily adores all the sudden I becomemore than one six of Bob Dylan alrightwe’ve digressed terribly anyway uh yesVIP events we’re going to do better thanjust doing a little VIP of thembeforehand if you get a VIP ticket toany of our events we’re going to dothree things for you this timea you get the best seats in the houseeven if its general mission we havereserved seating for the folks who. Play toejam and Earl SegaGenesis oh my god is that. We livedin the cabin in the middle of nowherepopulation 870 with that 2020 ruleworked really really well so if you’resomeone who’s holding onto a bunch ofjust incase items yeah start with thatrule that to start getting start gettingrid of stuff the 9090 rule basically ifyou have an object you haven’t used inthe last 90 days you’d be honest withyourself as you if you ask yourself ifyou’re gonna use it in the next 90 daysand the answer is no to get rid of itit’s it’s that covers pretty much allseasons um again our theory is is itworks 99 at a time but that’s just saidit works the majority of the time butyeah incorporating habits like that willhelp you maintain but you gotta stick tothose habits it’s like any otherany other habits you bring into yourlife like I said with working out likeonce you stop well then guess whatyou’re going to start to get unhealthyagain yeah and one of the things I’vereally found empowering allowed me to tolet go of many of the things I washolding on to it’s called the tin tinmaterial possessions
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