Awesome Why I Have Trust Issues shirt

Doing we do want to add value toother people’s lives you want tocontribute beyond ourselves in ameaningful way but that also helps usgrow and the more we grow the more wehave to give last year we also so inaddition to that we funded a Awesome Why I Have Trust Issues shirt high schoolfor an entire year in Kenya we did anorphanage in Honduras with our friendJoshua Becker and the hope effect whichis the charity the not the nonprofitthat he saidand I was able to build an orphanagethere and and Honduras we also had somedomestic charities that we contributedto and I always personally like to giveto organizations from give well org theagainst malaria foundation is where I’mcurrently sending as much money as I canin terms of my my charitable giving andso you can find that at giveWell org andthen this year our main focus was createa focus create a focus at least was toget this documentary out and to in frontof more people and so Ryan and I spentthe last three years with our goodfriend Matt dia Vela who was a verytalented director and we filmed thisdocumentary. Youan audio book version of that or ifyou’d prefer an. Either like it was always acrapshoot like when we were

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Me and VE a Awesome Why I Have Trust Issues shirt d Ella and you park and you you. Guys have a segment with DanHarris and he talks a little bit aboutBuddhism and meditation you guyspractice meditation or any of thoseprinciples in your own lives or anythingto keep you in the present so we need weneed to pick the answers Ryan yes nextquestion you can’t tweet that yes no II’m not gonna be able to come up with atweetable answer on the spot like that’salrightno no no worries uh I will come up witha couple sentence answer yes I meditateevery single day even if sometimes it’sfor a minute which I was telling we wereon Dan Harris’s podcast and he was likeso you don’t really follow any rules inlife like I’m like I I don’t follow allthe rules no like I met it Asian formost people was like this 1015 minute Imean even if it’s 60 seconds like I willjust take a minute to breathe and liketo really try and clear my headand sometimes that meant it will turninto 50 minutes and that’s great on theplane right here they had like theheadspace some headspace videos like onthe on the entertainment thing on theairplane and. Don’t give me everything rightyeah and I think it’s important to tonote here that some traditions arefairly innocuous baking cookies is aninnocuous tradition the where it becomesproblematic is us eating a bunch ofcookies right I mean you you it may bevery difficult for you to get me to eateven a cookie at this point because I’mso focused on on my healthit just wouldn’t align with my valuesand and so no I won’t step outside of myvalues to eat a cookie to appeasesomeone and their tradition I will thankthem if they give us cookies and and andsay thank you and be grateful for thethe gesture because they’re attemptingto in some way add value to my life butI also think it’s important to noticethat or to note that traditions are bydefinition not flexible because they area tradition and they can be a verylong term tradition but also keep inmind that you can you can start newtraditions and and so if you’re reallystruggling with the existing traditionsthen the best way is to not say get ridof these traditions or what
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