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Getting back to to ourfoundation which is writing that’s thefirst thing the second thing ispodcasting because that’s the mechanismthat we still have the room for the mostimprovement where we’re growingimmensely by by doing the podcast withfolks and the third thing we want to doonce my health health improves for thoseof you been here for a Awesome Ew Covid Ugly Christmas Sweater shirt while know thatI’ve been dealing with some healthissues with with my back but also withmy gut microbiome I’ve had a few liverand kidney issues I won’t go into detailon that you can go back and listen topodcast number 30 if you want to hearabout it but basically we want to hitthe road again we Ryan I have these sixsimple ideas we’d like to take on theroad and instead of doing the really bigcrowds we’ve done in the past we want todo really intimate crowds these intimatespaces like I like art spaces galleriesand small the tiny theater independenttheaters yeah yeah in a place that wecan work out these these ideas in frontof people and so that that’s ourintention is to do that bring. Give you within a60 second time frames that you get thatdopamine rush and I could hook you up toto a brain wave machine and I could Icould check to see where your cortisollevels are right and I can figure out ohit was that twenty ninth like in 60seconds that raised your cortisol levelto this to this level and now and nowyou’re more susceptible to this ad fromtide and so that is sort of the the theproblem that we’re facing now is thereare really well paid engineers anddemographers who whose full time gig itis to aggregate your eyeballs on on totheir their widget or your product orservice basically and and so I think asas humans what we have to do is we haveto start to develop the mechanisms to beable to to handle that and man it’s noteasy because it it’s almost like we’refightingwe’re fighting againthe the impulse Ryan and I just recordeda podcast episode that’ll be out nextweek actually in the middle of it likejust on a whim I said I’m going todelete all the social media apps from myphone this is an experiment and. Know we weren’t going to includethis in this episode except

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Bike rides with mommy and sheloves going to stroller rides in thewinter or going for sleigh rides todaycare every morning and you know soit’s become a Awesome Ew Covid Ugly Christmas Sweater shirt real family affairall right y’all that’s it for thisepisode if you have a question for theminimalists give us a call for zero sixtwo one nine seven eight three nine andif you leave here with just one messagewe hope it’s this love people and usethings because the opposite never worksthanks for listening y’all we’ll see younext timeevery little thing you think that’s meevery little thing you think that youneed every little thing that’s justfeeding your green oh I bet that you’dbe fine withoutevery little thing that you gotta hangevery little thing that you guys yougotta reach for and you got a grin oh Ibet that you’ll be fine without your teaevery little thing you think that’s meevery little thing you think that youneed every little thing that’s justfeeding your green you know I bet thatyou’ll be fine without a pre recording Ithink so are we liveyeah I hope so hey everybody. To becompetent in a social situation in factsituations that require. This this Christmas or thisholiday season find people who you
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