Our seatbelts yeahyou got you flipped over I mean couldhave. But we also havehad to say no to some other thingsrecentlyand many of you have known about my I’vehad some health issues this year and itreally started 2015 and one could arg a Official As A November Guy I Have Three Sides The Quiet And Sweet The Funny And Crazy And The Side You Never Want To See shirt t started even well before that so inmy late 20s I went on a a large round ofantibiotics I stayed on a supposedly abenign amount of antibiotics in my in mylate 20s and I was on antibiotics forseveral years and it completelydestroyed my gut microbiome I meancompletely leveled it and the reason Iwas on those antibiotics was for I hadthis crazy scalp acne I mean it was justawful and it was and my dermatologist sohey here just take these magic pills andit will clear it up well the reason Ihad that scalp back acne was actuallyI’m allergic to soy mm hmm and anytime Iand even now like if there’saccidentally soy in something I can allno the next day because I have just aterrible reaction to it right and and soI was on antibiotics for a long timecompletely killed my my gut microbiomeand it’s caused all these othersensitivities in my life around thatsame. Allwe’ve all been broke at some point or atleast broke in and and and talking aboutgetting out of being broke in our ownlives and by the way I don’t mean justfinancially that’s that’s one smallsliver of being brokeand yeah well I’d love to hear whateveryone else has to hear right becauseI need I need the parenting advice aswell so if you have a comment aboutparenting including minimalism tips orjust parenting tips in general about howyou handle your kids then leave us avoicemail 406 to 1 9 7 8 3 9 we will airour favorite comments and tips on thenext episode and here’s a tip for youmake sure you write down your messagebefore you call in it will help youarticulate your point and it willincrease your chance of being on thepodcast ok let’s move onreal quick to our hashtag ask theminimalists lightning round this iswhere we answer questions from socialmedia and when I say we I mean I becauseI wish Ryan was here I know all of youyou miss Ryan you want him on thepodcast I want in here toothey go much better when we’re
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To be addicted to somethinglike that I mean if I. Pithy answers on Twitter he justresponded step and that’s really likewhat’s what’s the first step toward agoal step take step you gotta take thatstep and because the first few steps arethe most difficult because you don’thave any momentum and you need thatinertia to take you forward continuallyso but you need the leverage as well sowhat you talked about is the writingthose things down that’s giving you theleverage you need to stay motivated forthebecause once you do step you have tokeep stepping and does it get easier butyou want that leverage and so maybe thequestion to put on that list there withthe the all the reasons why is beforeyou’re about to make that decisionyou’re about to buy that widget orw a Official As A November Guy I Have Three Sides The Quiet And Sweet The Funny And Crazy And The Side You Never Want To See shirt everask yourself with the best version ofmyself a make this decision yeah that’sa great way to look at it and I think ifyou ask it that way you’ll you’ll helpidentify no this isn’t the best versionof me yeah that’s a great that’s a greatway of looking at it because ultimatelywhat is that to man it changes ouremotion right. Some pumpkinpies or some pumpkin pie Christmas treescinnamon sticks whatever
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