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Kind of going through a Boo Teeth Face Mask Dental Crew shirt similarthing as Tara from Ohio also from Ohioshe and her husband had to downsize theywere forced into minimalism they werestressed out but minimalism allows us toremove some of that stress we’re nolonger so focused on the outside worldand that allows us to focus a lot moreon what’s going on inside us yeahultimately we want to understand what’sgoing on inside us so we can add as muchvalue to other people it’s funny becausea couple times at our meetups people whothey’ve brought up the thing ofminimalism selfish you’re always talkingabout doing things for yourself andultimately that’s where it starts if youwant to produce awesome value in theworld or do some amazing thingsultimately you do have to be taken careof firstin order to help others but it’s notjust about gratifying our own needs wethink the meaning of life is growth andgiving and so being able to contributeto the world around you is one of themost important one of the mostfulfilling and one of the mostgrowth inducing experiences we. Iscalled minimalism a documentary aboutthe important things he’s going behindthe scenes of that documentary it’s allfree you can find it on his website MattDiavel accom slash minimalism we’ll puta link to that in the show notes as wellalso every Monday from March 6 throughApril 10th and including April 10th weare doing Monday’s with the minimalistson Facebook live and Instagram live wejust did our first session this weekit’stwo p m Eastern Time every Monday we’regonna answer your questions we’ll talkabout what’s going on in the lives ofthe minimalists and yeah we actually Ireally loved what we did I don’t know ifwe’ll keep that format up maybe we’llchange it up a bit but we were drivingaround town and that was it was so funto answer questions well don’t worry Iwasn’t looking at the phone Sean was waslooking was holding the phone and askingus questions and you and I just got todrive around and sort of haveconversations and it was like what’sthat Jerry Seinfeld thing since I soundlike Jerry Seinfeld apparently he. Chapters onminimalism and mindfulness and stuff anddecluttering and etc so

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Guys have a Boo Teeth Face Mask Dental Crew shirt segment with DanHarris and he talks a little bit aboutBuddhism and meditation you guyspractice meditation or any of thoseprinciples in your own lives or anythingto keep you in the present so we need weneed to pick the answers Ryan yes nextquestion you can’t tweet that yes no II’m not gonna be able to come up with atweetable answer on the spot like that’salrightno no no worries uh I will come up witha couple sentence answer yes I meditateevery single day even if sometimes it’sfor a minute which I was telling we wereon Dan Harris’s podcast and he was likeso you don’t really follow any rules inlife like I’m like I I don’t follow allthe rules no like I met it Asian formost people was like this 1015 minute Imean even if it’s 60 seconds like I willjust take a minute to breathe and liketo really try and clear my headand sometimes that meant it will turninto 50 minutes and that’s great on theplane right here they had like theheadspace some headspace videos like onthe on the entertainment thing on theairplane and. Of clothing it’s like 33items of clothing there’s a couple likecaveats like I think like maybe jewelrydoesn’t count there’s a couple goodtotally counts man it sounds jewelryyeah but there is there something thatdoesn’t count though underwear yeahunderwear but real minimalist don’t wearunderwear you share a pair of underwearlike Josh and I dobut my point is is that you can usuallytell who is who is doing this projectbecause they’re usually really welldressed because when you have to choosejust um I say a few but 33 is a lot ofpieces of clothing what saying the guywho wears black t shirt and jeans everyday um but but when you when you’reforced to make those choices then youare forced to pick the best lookingpieces of clothing that you have so Idon’t think there is a huge difference Ithink maybe different problems and therehas to be some different approachesbetween men and women but I don’t thinkthat it’s easier for men than it iswomen or vice versa and theenvironmental thing this has been on mymind for the last two. The car and andwe’re getting ready to just drift intothis
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