Official I Just Want To Drink Beer And Watch My Steelers Beat Your Team’s Ass #quarantined shirt

Hill or whatever it down this youknow it’s a Official I Just Want To Drink Beer And Watch My Steelers Beat Your Team’s Ass #quarantined shirt decline. Feel goodabout I know Ryan wouldn’t feel goodabout it either and that doesn’t meanwe’re knocking anyone else who does adsit’s just frankly it’s not for us plusbeing ad free allows us to to do thatadded value segment each week withoutany bias toward a sponsor and that meansthat we can recommend something rightand whenever we do recommend somethingit’s because we truly get value from andnot because not because someone’s liningour pockets and so because we refuse todo advertisements we are turning downliterally tens of thousands of dollarsI mean seriously it is an insane numberevery single month and I’ll just behonest it’s that’s totally fine with usbecause it aligns with our values but itmeans that we need your help so we cando some cool new stuff with our podcastso if you go over to patreon calm theminimalists there’s also a link to thatin the show notes you’ll notice thatthere are a couple objectives whatpatreon calls goals but for those of youwho know me know I don’t like goals butthereobjectives on our patreon page. Deprivingyourself of something we don’t thinkminimalism minimalism is aboutdeprivation but you know sometimes it’sokay to temporarily deprive yourself soyou can figure out what truly adds valueto your life and I’ve gone through someexperiments and in my life I got rid ofhome internet maybe four years ago and Iwrote an essay about this theminimalists calm internet about myexperience of getting rid of theinternet for one month and I’ll tell youwhat it was the most productive month ofmy life and I ended up never gettingthat that internet back and I got rid ofmy TV and realized that I was moreproductive without that but I’ve alsodone other sort of stoical experimentsdeprived myself temporarily of say mycell phone but after two months withoutthat I realized that yeah I was usingthat cell phone not very deliberatelywent but I could bring it back into mylife because there were some things thatreally added value to my life and so Iwas addicted to the smartphone and weget we can get addicted to technologyand sometimes

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Me the space I need to healbut also I think it’s important I don’twant to stop creating in fact I thinkcreating and getting into flow statethere’s some research now that shows itaids overall physical healing there’ssome studies a Official I Just Want To Drink Beer And Watch My Steelers Beat Your Team’s Ass #quarantined shirt lot people who arerecovering from Lyme disease which is ahorrible horrible disease to try torecover from and and it’s becoming moreand more prevalent people will recoverfrom Lyme disease one of the things thathelps is getting into extreme focusstates so like surfing or or writing orbike riding things that require likesort of full focus and full attentionit’s it will help aid the healingprocess especially if you have all theother sort of gears moving in thatdirection and so creating for me writingespecially it gets me into flow statelike nothing else but also I’ve foundthat when a podcast is going really wellwith you and I like the last one we didon creating I felt like I was firingall cylinders man I was in flow state Ifelt like I was on top of the world andso that’s why I want to get. Learned make sure I have chainswith me if I’m going. To spread our message but we willstill donate ten dollars if your reviewisn’t five stars of course we alwayswant it to be genuine we don’t want toco horse you into giving a better ratingthan what you think we deserve but ifyou find value in the podcast we wouldlove five stars so just give me a quickfavor right now pause this podcast andleave a quick review on iTunes and wewill donate ten dollars in your namethis month even if you don’t listendirectly through iTunessay you listen on Spotify or SoundCloudor YouTube or overcast or somewhere elseiTunes is still the best place where thereviews are the most helpful so if youhead over to iTunes it’s just iTuneshead over to iTunes it’s just iTunescomm slash the minimalists or if it’s onyour little podcast app and leave us areview we’d really appreciate it andwe’ll be able to help some folks outtogether by the way I got this idea fromfrom a friend of mine his name is LewisHowes he was a really great guy and heruna great podcast called the school ofgreatness so Thank You Louis
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