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Plugged it into hiscomputer couldn’t even figure how to doit they use QuickTime to record his atfirst like 20 podcast episodes orsomething and and the point is you don’tneed all the tools you think you need toget started you can just get started andthe other thing I’ll encourage you totake a Premium Bicycle This Is My Gym shirt look at is to dive deep into istake a look at what Seth Godin writesabout creativity he has some some greatstuff out there about getting the workdone now shipping before it’s readybecause it’s never going to be ready ifyou’re waiting for the thing to beperfect so Seth Godin has a daily blogthat he literally puts something everysingle day of the year even on ChristmasDay without fail and he is a master aMozart of blogging I would encourage youto check that out a lot of good creativeinspiration there all right let’s do onemore Shawnto travel how do you stay present andnot view the whole thing through theviewfinder of a camerayes yeah that’s a great question wellyou know I am NOT a hundred percentagainst taking pictures I do we’ll. And scanningparties and buying a scanner and whatnotRyan is right there’s an app for thatand my favorite app for scanning iscalled tiny scan it’s a really awesomeapp it’s free for a limited number ofdocuments but if you have a lot ofdocuments you can upgrade to the proversion for 4 99 so basically just takea picture of your documents or photosand you can save it as a color black andwhite or a photo and it emails you thefile so it’s really great and hopefullysome people will get some use out of ithi guys this is Nicole from OmahaNebraska and I wanted to share how Iovercame my depression a few years agoand one way that it really really offsetmy depression was the book The HappinessProject by Gretchen Rubin I read itand it really really changed myperspective on how to live a happierlifeand to throw away my depression um overa matter of months her book just reallyoutlines ways to boost your happiness byeither decluttering or spending moretime with friends that you haven’t seenfor a while and just basic everydaypoints to. We usedto manage some retail stores and the onein Westchester

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Don’t give me everything rightyeah and I think it’s important to tonote here that some traditions arefairly innocuous baking cookies is aninnocuous tradition the where it becomesproblematic is us eating a Premium Bicycle This Is My Gym shirt bunch ofcookies right I mean you you it may bevery difficult for you to get me to eateven a cookie at this point because I’mso focused on on my healthit just wouldn’t align with my valuesand and so no I won’t step outside of myvalues to eat a cookie to appeasesomeone and their tradition I will thankthem if they give us cookies and and andsay thank you and be grateful for thethe gesture because they’re attemptingto in some way add value to my life butI also think it’s important to noticethat or to note that traditions are bydefinition not flexible because they area tradition and they can be a verylong term tradition but also keep inmind that you can you can start newtraditions and and so if you’re reallystruggling with the existing traditionsthen the best way is to not say get ridof these traditions or what. Are now onsale which means our audience gets thebest access use code minimal okay hereit is we are going we’re starting thetour in Pittsburgh Pennsylvania wehaven’t been there since 2014 we ofcourse he’s up there I think that wasour exact midpoint was PittsburghPennsylvania was the midpoint of thatcrazy hundred city tour we did back in2014 really love Pittsburgh man yeah Ido too it reminds me a lot of Cincinnatieven though I know their football teamshate each other well it’s funny cuz Iwas gonna say like it took me forever tolike actually love Pittsburgh uh huhlike we would go there to see someconcerts when we work together right andthen went there on tour I think thefirst time we went was 2011 yeah it wasand I think that was the first time Iwas like dude Pittsburgh doesn’t suckjust because you hate the Steelers putthat in context you’re CincinnatiBengals fan yeah which is which is theonly worse football team to be a fan ofis the bills which I am also a fan ofyeah ha so so I’m not like bragging onthe Bengals by. Of just you know donating onbehalf of myself or whatever
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