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Likeme yeah if I were to reframe yourquestion a Top Not A Pepper Spray Kind Of Girl shirt little bit so from a I thinkit’s a three part question really numberone is from a family perspective how doyou start minimizing as a family thatthat’s the first part of your questionand number two how do I monitor themonitor the ongoing process and thennumber three how do I measure ourprogress or how do I how do I definesuccess would be maybe another way thatwe could talk about that so first offfrom a family perspective how do I startminimizinghow do we start minimizing as a a familywell the first thing that I recommend isis finding a common language so that youcan you can talk about minimalism in away that doesn’t seem radical not rightI don’t know how old your kids are but Ithink for pretty much any age it you canstart to explain something with someoneas long as you have a similar languageto explain that thing I find it quiteoften the term minimalism is the wrongword to use up front because it’soff putting to some people so we may usesome different isms you can. The holidays sogather your friends family andco. We do seven to nineinterviews in a dayand I’ll tell you really it gave me theconfidence that I needed to be able to Imean I don’t think we could do thispodcast if we hadn’t gone through thatwhole thingit gave me the confidence to just talkinto a microphone or talk to people andtalk about our message in a way thatthat I hadn’t talked about I had writtenabout it but that’s completely differentfrom talking extemporaneously aboutminimalism or our journey or simpleliving or whatever and so it reallyhelped out and then doing those 119events throughout the year in front ofcrowds that that helped out as wellbecause yeah there are basically threethings that I hate I hate traveling Ihate public speaking and I hate largecrowds of people and what I’m gonna dothat for an entire year non stop wellit’s not that I actually hate thosethings it’s a make me uncomfortableright the crowds of people maybe I’m anintrovert speaking in front of a crowdit’s the number one fear it’s it’snumber one over death even people aremore afraid of

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Give you within a60 second time frames that you get thatdopamine rush and I could hook you up toto a Top Not A Pepper Spray Kind Of Girl shirt brain wave machine and I could Icould check to see where your cortisollevels are right and I can figure out ohit was that twenty ninth like in 60seconds that raised your cortisol levelto this to this level and now and nowyou’re more susceptible to this ad fromtide and so that is sort of the the theproblem that we’re facing now is thereare really well paid engineers anddemographers who whose full time gig itis to aggregate your eyeballs on on totheir their widget or your product orservice basically and and so I think asas humans what we have to do is we haveto start to develop the mechanisms to beable to to handle that and man it’s noteasy because it it’s almost like we’refightingwe’re fighting againthe the impulse Ryan and I just recordeda podcast episode that’ll be out nextweek actually in the middle of it likejust on a whim I said I’m going todelete all the social media apps from myphone this is an experiment and. A really good question Iremember I think the one of. Lot here so I’m looking at itfor myself and also
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