Official Bob’s Burgers Elf Merry Christmas Sweater shirt

That even you asI had simplified my life back in 2009 mymy mother died and my marriage endedboth in the Official Bob’s Burgers Elf Merry Christmas Sweater shirt same month and those twoevents really forced me to look aroundand start to question what had become mylife’s focus and I realized I was sofocused on on the wrong stuff right andI forsook the things that were mostimportant to me and I embarked on thisjourney of minimalism where I I startedletting go of the excess stuff in mylife mainly so I could start focusing onwhat was truly important to me andfiguring out what was important to me somy health my relationships passioncontribution growth these are the thecore values that I uncovered afterletting go of the excess stuff in mylife and I people were at work startedcoming to me and saying you seemed somuch less stress you seemed so muchcalmer and you seemed happier is what mybest friend guy named Ryan Nicodemus hecame up to me and he said you seemhappier and it’s not that my life wasperfect it was far from perfect itwasn’t stress free or free of anxiety itwas just improving. About it on the podcastand then of course someone sent me atweet and said here are the three bestcoffee shops and they all look amazingnice we just couldn’t yeah we couldn’tfind whatever reason yeah so then what’sa good coffee we’ll go and find a museumlike usually an art museum the like thescience museums there’s like a little I don’t know like there’s a it’s likeyou know what a cool one occasion themost Salt Lake it has a really awesomesign it’s pretty decent yeah I mean butusually it’s an art museum like ScienceMuseum’s typically are like gearedtowards children they often are and I dohave some great history and like somegood fossils and stuff but like yeah agood art museum we will find some goodThai food and if that’s around buttypically that’s what we’re looking ifwe got like two days to spend or threedays to spend in a place it’s goodcoffee good food and a cool Museum theother thing I’ll add to that is I’ll tryto find a good independent bookshop inquite often we were talking at them sowe don’t have to go. Too and she has a little fakecell phone and absolutely loves thething pretend she’s calling me on it allthe time and she calls me to ask to talkto herself which is interesting buttried to explain that to a two year oldbut yeah you know sometimes our old toysso to speak can be actual toys for forsomeone else and it’s interesting I wasat a Christmas recently at Becca’sfamily selves and you know there are alot of toys there from generations pastyou don’t have to hold on to thosethings those what I’ve learned is youthings those what I’ve learned is youcan go on eBay and buy a whole box oftoys for twenty dollars and then whenyour kid grows up or grows out of thosetoys you can put it right back on eBayfor 20 bucks and treat that as your yourstorage cabinet you don’t have to holdon to them in in perpetuity yeah mmmwe’re still Instagram at the minimalistsKatie asks how do you guys define valuewhat does value mean to you as aminimalist every possession I own servesa purpose or brings me joy and that’swhat I mean by adding

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Yeah that’s crazyman you know I’m glad you’re safe I’mglad. The team of doctors over aand work with the team of do a Official Bob’s Burgers Elf Merry Christmas Sweater shirt rs over anourish balanced thrive and bTW I thinkwe’ve put a link to them in the shownotes they have a great Chris has agreat podcast too I mean if you if youhave health issues he has helped over700 people many of whom are athletesChris Kelly is his name ChristopherKelly nourish balance thrive is hispractice and so I’ve been he haven’tworked with him and his team nurses anddoctors and food scientists to toretrain my gut but we’re getting thereand so in the meantime I’m going I’mtaking this you know one day at a timeand it’s my healing process of reallyworking through it and I’m gonna work mybutt off to make sure that I do heal soI can be the best version of myself formy friends for my family for the peoplethat we can help on the road for ouraudience in general I want to be thebest version of myself and right now Iam the best version that I can be rightnow so we’ll continue to give youupdates I am looking forward to gettingback to basics next year because it’sgonna give. Deprivingyourself of something we don’t thinkminimalism minimalism is aboutdeprivation but you know sometimes it’sokay to temporarily deprive yourself soyou can figure out what truly adds valueto your life and I’ve gone through someexperiments and in my life I got rid ofhome internet maybe four years ago and Iwrote an essay about this theminimalists calm internet about myexperience of getting rid of theinternet for one month and I’ll tell youwhat it was the most productive month ofmy life and I ended up never gettingthat that internet back and I got rid ofmy TV and realized that I was moreproductive without that but I’ve alsodone other sort of stoical experimentsdeprived myself temporarily of say mycell phone but after two months withoutthat I realized that yeah I was usingthat cell phone not very deliberatelywent but I could bring it back into mylife because there were some things thatreally added value to my life and so Iwas addicted to the smartphone and weget we can get addicted to technologyand sometimes
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